AYURVEDIC BEAUTY TIPS

Beauty tips virtually imbibe in the Ayurvedic wisdom of preserving magnificence in all spheres of human existence, be it the physical body, the mind, the spirit and all other parameters of well-being. The natural goodness of Ayurveda with the use of herbs and herb formulations prove to be remarkably supportive in gaining as well as maintaining the natural beauty of an individual.

Tips for Making your skin glow!

Ayurvedic beauty tips work as a boon in not only doing away with a number of skin maladies like acne, blemishes, skin eruptions, etc., but they also promise great assistance when it comes to nourishing and restoring one’s natural beauty.

·         Aloe vera is one herb that proves wonderful in providing naturally glowing skin and can be listed as an herb category of beauty tips for skin glow. Having the property of blood purification, Aloe vera is a natural herb that not only imparts natural glow to one’s skin, but is also beneficial in curing many skin ailments like acne, allergic rash, swelling and blemishes. Today, there are a number of cosmetics which contain Aloe vera as the main ingredient. Ten to twenty milliliters of the freshly extracted juice of Aloe vera may be taken twice daily. Also, local application of the pulp or juice of Aloe vera is also recommended.

·         Another one from the beauty tips for skin glow is the usage of Neem or the Margosa tree. Neem is a natural cleanser that flushes out toxins from the body and thus helps clear the skin from maladies like pimples and skin eruptions. It is recommended both for internal as well as external use. The juice is extracted from grinding fresh Neem leaves, and the paste thus formed can be applied on the skin eruptions. Also the Neem leaves could be pounded and made into small balls, which when taken on an empty stomach proves a wonderful blood purifier.

·         Rose water can be applied externally to the skin for better results and to get a fairer and glowing skin complexion. As a beauty tip, take two teaspoons of Rose syrup mixed in a glassful of water on an empty stomach once or twice a day. This surely works for skin glow!

·         Another of the skin glow tips is the use of Ayurvedic herb of turmeric. Turmeric acts as a wonderful beauty therapy as well as an efficient cosmetic use. Some powder prepared by pounding a piece of raw turmeric may be mixed with flour (besan) and sandalwood powder and applied to the skin. This makes the skin soft and glowing. This can be supplemented with a little oil or butter.

Beauty Tips for Healthy Hair

Beauty tips for healthy hair include head massage with medicated hair oils and also washing of the hair with herb powders so as to provide sufficient natural treatment for hair maladies like hair loss, dandruff, early graying of the hair, etc. Also, Ayurveda will prescribe natural herbs that endow the hair with needed nourishment and cleansing.  For example, when deciding for the precise tips for healthy hair, one herb that comes to mind is Bhringraja.

·         A herb called Bhringraja is generally recommended both for the ailments of the hair as well as a natural supplement for healthy hair. This herb is advised to be taken orally in the form of a powder and also to be applied externally onto the scalp in the form of medicated oil.

·         The powder of the herb of Aamla or the Indian Gooseberry is also quite beneficial in treating the malady of hair loss. Approximately one teaspoon is to be taken twice a day on an empty stomach.

·         Trifla is another herbal formulation that aids in combating hair loss. Use it externally as a hair wash and also take it internally as cleansing medicine.

·         As another beauty tip, a gentle massage of the scalp with a medicated herbal oil or sesame seed oil, mustard oil or coconut oil is a must preferably half to one hour prior to washing one’s head is recommended at least twice a week.

 Beauty Tips for Fairness

Tips for fairness help relieve skin blemishes and aid in enhancing fairness.

·         Rose water can be applied externally to the skin for better results and to get a fairer complexion.

·         Fresh juice or pulp from the herb of Aloe vera may be applied on the face, and this aids in providing fairness as well as for the loss of blemishes.

·         Saffron is another beauty tip for fairness.  Not only does it add glow and enhance fairness of the skin, it also acts as a blood purifier. A paste can be made by mixing saffron in water and applying it to the blemishes on your face to obtain a fair skin complexion.

Tips for Weight Loss

Ayurvedic tips for weight loss and control aid in maintaining optimum weight and thus enhance your beauty.

·         Trifla churana (powder of three myrobalans) is to be soaked overnight in water. This is taken in the morning on an empty stomach first thing in the morning.

·         Another tip for weight control is to take half a teaspoon of honey mixed into a glass of warm water along with a few drops of lemon added to it. This is to be taken in the morning.

·         Yoga poses and deep breathing techniques are also considered important in providing weight control.